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Self- Improvement Self-Care Self-Love

Choose You

This is written for the person who is always bending over backward for every one else and leaves her/himself for last. This is for the person who chooses everyone else and forgets they also need to be chosen. This is for the person who runs to everyone else when they are in need, and forgets they have needs, too. This is for you.

You have neglected yourself. You are tired and exhausted, but you keep going even though your feet are dragging through the mud leaving your trace of self-abandonment. You have lost your sense of desireā€¦. You’re much to weary to worry about your wants and needs. Besides, you have to stay focused on everyone else and their desiderata.

Except you don’t! It’s time to leave everyone’s responsibilites to them. Choose you. Choose you everyday.

Choose you from the moment you wake up, to the moment you hit the bed to dream away.

It’s okay to want to help those around you, especially those you love dearly. However, it is more important to put everyone else aside from time to time and focus on you and only you. Selfish? No. Not at all. More like necessity. You HAVE to choose you. You have to put others behind you, and put yourself first in line. You don’t have to be everyone’s hero. You don’t owe anyone anything. But you do have to be your own hero, because you owe yourself everything. Know when enough is enough.

How many nights have you cried yourself to sleep from the stressful day you experineced and feel like you can take no more? You’re not even exhausted from tending to your own needs, but to the needs of others. Perhaps, you were the middle man keeping the peace between two people who don’t know how to handle their own mess. Maybe you were busy trying to talk sense into someone who doens’t even want the help, but there you are pouring your entire all into this person. You have got to know when it is time to stop pouring.

Pour No More

Pour into yourself, instead. You are the one who is going to be with you until the end. You are the one who your own body is depending on. Your body isn’t shouting to the world, “Help me, I need help NOW!”, its shouting those words to you. To choose yourself is to hear your body asking for you. To choose you, you are choosing you over any drama, any disrespect, and anymore neglect. Choose you over the people who whisper when you are away, but try to reel you back in when they feel like it or are bored. Choose you when the next person says, “Hey, I can’t do this but maybe you can do it for me.”, yet when you are drowning in your own ocean of bad thoughts, they leave you lifeless down there.

It’s good to help people and to love others. The problem is helping people and loving those who take from you more than they give. It’s not that you should do things to get things back in return. No, but perhaps those you do things for and give a helping hand to every single time, could at least call and check up on you when its not just convenient for them. That is how you will know who really is for you and who really is for what you can offer. That is the difference. Know it and Choose you.

Choose you over the people that pretend to like you, but in reality wish so much against you. Even your own family will do that to you. Let them be and wish them the best while you choose you. Everytime a situation that causes disruption in your peace presents itself, choose you. Choose you over every and anything. Even within yourslef you may have negative thoughts that torment you and make you feel worthless. Shatter those thoughts with your actions by choosing you and taking the time to really love, listen, and be there for you.

Choose you Always.